Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

Ali M · 08-11-2007, 03:20 PM

Just been honest and blunt mate and ill leave the advise to the more experianced guy's on the board like YOU!

dont get me wrong his training and bulking diet sucks, now i could give him a routine and diet but, well you know it will all turn into a MC argument. So i decided not to waste my time as every one has a different view on diet and training.

i.e. if i were bulking shit man i'd eat anything in sight, hello pitza hut, KFC, macdonalds. I'd also keep a good level of cardio. Now id never train 2 small muscle groups together. I always pair them with larger groups.

Also i never train Sundays and never trained forearms.

08-11-2007, 03:20 PM	#6 (permalink)
Ali M Banned Legend Join Date: Aug 2006 Location: Staffordshire Posts: 898 Rep Power:	Re: Hey Ho lets go!!! Just been honest and blunt mate and ill leave the advise to the more experianced guy's on the board like YOU! dont get me wrong his training and bulking diet sucks, now i could give him a routine and diet but, well you know it will all turn into a MC argument. So i decided not to waste my time as every one has a different view on diet and training. i.e. if i were bulking shit man i'd eat anything in sight, hello pitza hut, KFC, macdonalds. I'd also keep a good level of cardio. Now id never train 2 small muscle groups together. I always pair them with larger groups. Also i never train Sundays and never trained forearms.