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Originally Posted by TallHeavyAndSkinny 145lbs increase on your leg press over 8 weeks?? Heck.
Is that due to a re-introduction of the exercise and therefore CNS re-adaptation / modification of your training cycle / or simply put down to the Hyperdrol and the 1AD...?
What sides if any did you get from the Hyperdrol?
So you got 1.5in on the left thigh and 0.25in on the right thigh? Has that corrected or promoted an imbalance in your thighs? |
Increase is a product of all 3 I recon.
No sides felt from the Hyperdrol, they greater increase in the left leg is due to me specifically focusing on that as my left leg is slightly smaller than my right so i'm looking to improve the symmetry.