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Pikey · 03-11-2007, 08:57 PM

Hey THS,

You did yourself proud mate, the weights were respectable, more importantly so was the intensity. I think you'll ache for a few days!

H did ok but H's forte is long distance not cross country and it was the English cross country relay championships so Team GB runners etc, she didn't enjoy it at all, still a good bit of cross training for the distance running...

PS you've improved some since last time we met, much better condition.

All the best Pikey

03-11-2007, 08:57 PM	#92 (permalink)
Pikey Legend Join Date: Apr 2004 Location: Near Chesterfield Posts: 831 Rep Power:	Re: Tall's New Log Hey THS, You did yourself proud mate, the weights were respectable, more importantly so was the intensity. I think you'll ache for a few days! H did ok but H's forte is long distance not cross country and it was the English cross country relay championships so Team GB runners etc, she didn't enjoy it at all, still a good bit of cross training for the distance running... PS you've improved some since last time we met, much better condition. All the best Pikey