Thread: sore hands
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Old 29-10-2007, 11:41 PM   #8 (permalink)
Tall
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Default Re: sore hands

Quote:
Originally Posted by crazycal1 View Post
lol i want to toughen my hands not baby em dude.
i do use chalk of course tho.
yup closed me gripper with 2 hands for the first time-
its a start.....
Its whatever gets you over that plateau mate... If using gloves/straps helps you up your weight then thats 'additional grip work' (i.e. you are able to lift more weight, so your grip strength should increase as a result of the increase weight) - you can always back down to lifting 'raw' if your ego needs it.

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