 Re: Shadow fighting
it really depends whether your training to fight or training to keep fit....after all said and done shadow boxing is simply a way to brush up on your technique...but remember,the first way technique go,s out the window is when your under pressure.....if your training for fighting dont get too involved in shadow fighting mate...shadows dont hit back !
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im forever blowing bubbles
pretty bubbles in the air
they fly so high,nearly reach the sky
then like my dreams they fade and die
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