Thread: sore hands
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Old 29-10-2007, 02:09 PM   #5 (permalink)
crazycal1
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Default Re: sore hands

lol nath!
i`m stuck with me trap bar cos of my back altho tbh i`d use it anyway.
its made worse by the fact that ive had a 4 week break from training.
as for toughening them up by perseverance that dont seem to work much either lol
most useful thing ive found so far is to make sure i remove the hard skin that builds up with one of those skin grater things so theres less to rip off.
i was thinking of soaking me hands in salt water or sommat-
trouble is it dint work for the dogs feet so i`m guessing it ain gonna do me much good either.
while my back is holding up to training deads so often i wanna continue altho i guess i`ll drop to once a week again when i near my PB...
thanks bud

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