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Originally Posted by crazycal1  i`m currently doing my partial deads once every 4th day.
what can i do to toughen the skin on my hands?
at the mo they limiting my lifting more than back recovery is! |
I know exactly what you mean mate, my grip gives up before my back and ussually rips the callus's of my palms which is annoying. As far as I'm aware there is no quick fix, I'm not a fan of straps or gloves, I think ur better to just persevere and toughen the callus's.
You could experiment with different bars, at my gym we have numerous bars but 1 in particular has a better grip than the others.
Sorry, not a helpful post, more of a show of empathy. I'm picking the shredded skin f my palms as we speak