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Hammers · 28-10-2007, 07:44 PM

Hi peeps, i still weigh 67kg after 17 months training,lol lol.Just want to know if this drink will bulk me up a bit. MILK,ICE CREAM,OATS AND PEANUT BUTTER, I'm nearly 11st, which i have never ever been before..I want to reach 12 stone, its so bloody hard for me to put weight on,, Would this drink count as 1 meal

28-10-2007, 07:44 PM	#1 (permalink)
Hammers Banned Join Date: Dec 2006 Location: london Posts: 470 Rep Power:	is this home made drink any good?? Hi peeps, i still weigh 67kg after 17 months training,lol lol.Just want to know if this drink will bulk me up a bit. MILK,ICE CREAM,OATS AND PEANUT BUTTER, I'm nearly 11st, which i have never ever been before..I want to reach 12 stone, its so bloody hard for me to put weight on,, Would this drink count as 1 meal