lol mate forget about showing ya biceps (piccy 2)
ya chest is bigger than i remember and traps too.
fair play for posting up cos of your tum mate......
if i`m being honest i reckon they better than your precycle pics from way back when
how long you been back in training from your travelling?
einsteins mind was the key to all things...to understand more than to know.
www.englishmuscle.co.uk
www.extremenutrition.co.uk