Ali M

So what if you don't squat deep, it is not going to hold you back in any way, in fact there are some who are against squating deep. A lot of people say stopping before your legs hit is not good cos 1) they can bounce off the calfs 2) you got more chance of injury.

Now ill possibly get slated for saying that, however im just saying don't beat yourself up about it. Keep it simple mate.