Pikey

1 day left, started carb loading yesterday, I went to about 300gram and look better for it. Today it’s sweet potato every couple of hours.

We’ve been food shopping this morning; I’ve been fairly restrained and not gone mad with the junk, in the main just bought stuff so each evening we can have a nice non diet meal and a load of crunchy breakfast cereal, which will make a welcome change from porridge. Otherwise I’ll eat pretty clean next week as I want to avoid stomach problems. Was a little less restrained at the butchers but then after weeks of turkey I want some red meat, also couldn't resist a nice big chunk of Black pudding for after the show...

As usual I’ve been lax practising my posing routine so will no doubt be more wooden than a rocking horse. Just need to shave now and apply the first layer of tan.

Good look to everyone competing and especially to Andy my training partner, he’s not competed for about 15 years. He’s got awesome shape and looks ripped and dry I think he’ll take class two and the overall… my prediction anyway. Me I’ll be chuffed if I qualify, then I can focus on layering muscle down over the winter and see if I can break through 100K without looking like Mr Blobby.

And thanks for putting up with me H you're the best!