Quote:
Originally Posted by Ali M  Your still a beginner! think you have only been doing weights for 6 months. |
Hmmm been keeping a log for 6 months, been training for a number of years though - sadly those years of training weren't made use of correctly. Don't really see how following Pikey's routine for 5 weeks is complicating things nor even if asking the theoretical question of 'would squatting in Jean help'
Cal - don't get the chair joke? Was thinking down the knee supports line, but just trying to avoid it really.
Either my posts are dreadful beyond belief of your gents are reading too much into them / not reading them etc...