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Originally Posted by TallHeavyAndSkinny  Pre-Exhaust routine is only for 5 weeks and I think of my knees like you think of your back  |
i have to agree with Cal mate "you think to much" think its also called running before you can walk. You keep on over complicating whats a very basic sport.
Your still a beginner! think you have only been doing weights for 6 months.