Pikey

Nah knowing my luck recently it would only cause problems.

I’ve been watching sodium intake since starting the partial deplete which basically means drinking only Evian and eating nothing with Sodium in, only white basmati peeled spuds turkey breast etc. I never add salt to any food I prepare anyway and don't eat ready meals etc.

From tomorrow evening I’ll start the carb load with peeled sweet potato which is potassium rich (peeling as I’m assuming there will be some sodium just under the skin as in rice and normal spuds etc) and still drinking only Evian.
Which coupled with half a bottle of very dry white Satrurday evening should leave me pretty dry and a banging head ache as I've not touched a drop for weeks.