Re: Tall's New Log THS if life is stressing you take a break from the bodybuilding have a week, 10 days or a month off, chances are you’ll be refreshed and motivated and if not hey only do things you enjoy for relaxation, (ought to take my own advice there) Personally I love climbing and ridge walking, THS you’re far to big for climbing though ;-)
Anything that clears your mind is good for stress so sports which require a high degree of concentration such as clay pigeon shooting are excellent and can be indulged in without having to live for it.
Boxing and martial arts training are brilliant ways to get the day out of your system, although the bruises can raise eyebrows at business meetings.
Me I’ve a real hankering to have a go at paragliding and think I’ll be booking a course after Christmas. |