take some time off and stop stressing about it.
ive not trained for a month....
done me good
now i know ive had some weight loss for reasons that should be obvious but my latest pics compare well with me last ones and they were my contest pics....
and these were quickies....(not like my usual careful selection of shots from 30 odd pics hee hee)
i know you and you push yourself too hard imo.
einsteins mind was the key to all things...to understand more than to know.
www.englishmuscle.co.uk
www.extremenutrition.co.uk