Thread: my avatar pic
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Old 29-09-2007, 12:00 PM   #7 (permalink)
Rianabol
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Join Date: Feb 2005
Location: Falkirk
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Default Re: my avatar pic

Hi mate

Absolutely not, i was never lean in my life, i was a chubby kid, the picked on stereotype, and blew up to over 245lbs about 4years ago thro poor eating and taking too many strong androgens. My first peak at leanness came in 2004 when i dieted down 5 stone for the Nabba Scottish first timers, i remember had no vascularity at all and canabolised a lot of mass to get there. Nowadays i have my nutrition too a tee for myself, eating loads of fatty fish, chicken and nuts etc and eating oats on re feed days. Im teetering if i should compete next year although my legs dont have a lot of density due to a back injury preventing heavy compound movements but loads of extensions etc have made them extremely vascular and cut. So if conditioning wins then im in with a shout lol.

Thanks for the input,

R

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