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Getting bigger · 25-09-2007, 07:03 PM

I've been missing due to personal tragedies and huge injury ; back now at 8th week on return and hitting 15 stone so the looong off season has been good in one sense, back down to 14 and a half with much CV running/rowing/step and starting to push heavy again. benched 90 kg's today for 6 on mid grip on incline so real pleased with myself, 52 years of age and I won't give up, but age does hold you back, no booze, no cigs, 6 meals, much protein and it is coming together; a wee lad asked today how to get big arms, he blasts the biceps 3 times a week, I asked when do you do the triceps/ he replied almost never can't see the point he said, nowt then to do with the fact the tri's are almost 3 times the muscle density of bi's then? No way! he replied, aww bless.

I have been on testosterone replacements therapy through injection from the GP, apparently it was real low and I do feel better, my darned nipples are real sore though, any thoughts? I have the big injection 5 times a year, it is supposed to last 8-10 weeks and is big in Germany and Italy.Nebido® is the one I am having.

Take it easy.

Mike

25-09-2007, 07:03 PM	#13 (permalink)
Getting bigger Under Construction Join Date: Sep 2006 Posts: 49 Rep Power:	Re: My life as it was and as it is now. I've been missing due to personal tragedies and huge injury ; back now at 8th week on return and hitting 15 stone so the looong off season has been good in one sense, back down to 14 and a half with much CV running/rowing/step and starting to push heavy again. benched 90 kg's today for 6 on mid grip on incline so real pleased with myself, 52 years of age and I won't give up, but age does hold you back, no booze, no cigs, 6 meals, much protein and it is coming together; a wee lad asked today how to get big arms, he blasts the biceps 3 times a week, I asked when do you do the triceps/ he replied almost never can't see the point he said, nowt then to do with the fact the tri's are almost 3 times the muscle density of bi's then? No way! he replied, aww bless. I have been on testosterone replacements therapy through injection from the GP, apparently it was real low and I do feel better, my darned nipples are real sore though, any thoughts? I have the big injection 5 times a year, it is supposed to last 8-10 weeks and is big in Germany and Italy.Nebido® is the one I am having. Take it easy. Mike