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Ali M · 24-09-2007, 03:27 PM

mate you can spend 100's on the stuff and over the years 1000's and ive done just that, ive gone the shop and brought the best most expensive and to be honest and im been honest here ok.. Its all ~ucking hype the lot of it, every bit of it just hype, supplement companies just messing with your head.

All i buy now is a decent whey protein as i do struggle with getting enough protein down me. 6 mths ago id by casein for night time drink, whey for in the day, MRP's id have 2 of them a day, work out boosters, creatine, post and pre workout drinks. id spend loads mate thinking that it all helped me to grow, "bollocks" all in my head since ive stopped using the stuff ive been growing. (not saying the stuff stopped me from growing just saying you will still grow without)

DONT LET CLEVER ADVERTISING MESS WITH YOUR BRAIN KEEP IT SIMPLE, YOUR BODY NEEDS CARBS, FATS AND PROTEIN TO GROW SIMPLE. a good whey is an advantage and so is a good weight gainer but dont get drawn into buying all the other shit.

24-09-2007, 03:27 PM	#6 (permalink)
Ali M Banned Join Date: Aug 2006 Location: Staffordshire Posts: 891 Rep Power:	Re: weight gainers mate you can spend 100's on the stuff and over the years 1000's and ive done just that, ive gone the shop and brought the best most expensive and to be honest and im been honest here ok.. Its all ~ucking hype the lot of it, every bit of it just hype, supplement companies just messing with your head. All i buy now is a decent whey protein as i do struggle with getting enough protein down me. 6 mths ago id by casein for night time drink, whey for in the day, MRP's id have 2 of them a day, work out boosters, creatine, post and pre workout drinks. id spend loads mate thinking that it all helped me to grow, "bollocks" all in my head since ive stopped using the stuff ive been growing. (not saying the stuff stopped me from growing just saying you will still grow without) DONT LET CLEVER ADVERTISING MESS WITH YOUR BRAIN KEEP IT SIMPLE, YOUR BODY NEEDS CARBS, FATS AND PROTEIN TO GROW SIMPLE. a good whey is an advantage and so is a good weight gainer but dont get drawn into buying all the other shit.