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Pikey · 20-09-2007, 11:33 AM

I just warm up on the first exercise for that muscle group, after that moving from one to the next you should be warm although and assistance muscles may not be....

20-09-2007, 11:33 AM	#13 (permalink)
Pikey Making Progress Join Date: Apr 2004 Location: Near Chesterfield Posts: 588 Rep Power:	Re: Tall's New Log I just warm up on the first exercise for that muscle group, after that moving from one to the next you should be warm although and assistance muscles may not be....