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**Bodyworks** · 19-09-2007, 02:29 PM

as said above, up the protein, big time. even offseason i would never eat a single meal that did not have an obvious protein source in there.

19-09-2007, 02:29 PM	#5 (permalink)
Bodyworks Moderator Musclechat Icon Join Date: Mar 2005 Location: west yorkshire Posts: 1,023 Rep Power:	Re: A typical day of eating as said above, up the protein, big time. even offseason i would never eat a single meal that did not have an obvious protein source in there. ______________________ my missus www.rachael-grice.co.uk