 Re: Would something like
Basically if something is catabolic or something results in catabolism it means that the body is breaking down muscle fibres in order to use them as energy as its glycogen (simple carbs stored in the muscles as fuel) reserves have been depleted.
I don't know if Squash is catabolic, but I'd bet there was a reasonable chance of it being so. However if you are bulking and eating the appropriate about of calories to bulk then I wouldn't worry about it too much to be honest. |