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Ste_F · 16-09-2007, 04:49 PM

I dont know how to calculate my BF im pretty new to this all this and im doing my best to learn things correctly. Its mainly fat around my stomach I would like to loose. Im not looking for a six pack. But im 5 foot 6, 11.5 stone. Would like to try and loose that as im training.

Thanks

Steve

16-09-2007, 04:49 PM	#7 (permalink)
Ste_F Join Date: Aug 2007 Location: Yorkshire Posts: 23 Rep Power:	Re: Can anyone suggest . . . I dont know how to calculate my BF im pretty new to this all this and im doing my best to learn things correctly. Its mainly fat around my stomach I would like to loose. Im not looking for a six pack. But im 5 foot 6, 11.5 stone. Would like to try and loose that as im training. Thanks Steve ______________________ Everyone has a goal. You just have to keep beating it!