 Re: Pikey's progress
Decided to have a marginal reefed today and see what happens so I’m going to go for 300gram complex carbs, using oats and rice. I had my second lot of 100 gram of oats in water with some vanilla protein mix which ends up a tasty mess at about 1400 and will go for another at 1700 then this evening 300gram of turkey mince and 100gram Basmati rice so not quite 300.
Not totally on thread but as I'm excited about it …
I needed to feel good as in alert as I’ve picked up my new bike today and it’s got a lot more grunt than the old one. So not gone mad and been out all day as I didn’t want to miss meals and not fair on H, as its forward controls and drag bars etc I wanted to get used to it before I had H sat on the back...
We’re going to go to Cineworld tonight, bit of a domestic ;-) I fancy Superbad and H recons it’s going to be puerile humour (that’s me) and prefers the look of 1408… but I might get scared… We’ll watch 1408 as she puts up with enough with the diet …
Tomorrow H is running Robin Hood half, I feel bad about not going but want to get a good cardio session in.
Back on thread...
Next week I’m going to cut carbs by about 35 grams per day across meal 3 and 7, and see what happens for a few days.
I’ve started having a couple of sun showers this week and will have a couple per week . I’m also trying some Pharminex Melanotan bloody hell does that sting or what! I seem to be tanning up fast and I’m not sure if this is typical but I’ve been sleeping much better than usual.
I’m at that point where I think I’m on track – the bloke looking back at me from the mirror looks a bit drawn and not a lot like me but not experienced enough to be 100% sure. |