Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Which discipline for escaping submission holds

drluv · 13-09-2007, 01:49 PM

As above but also to apply them as well. For example learning how to escape choke holds and so on.

Also for fighting/grappling/defending against multiple attackers.

13-09-2007, 01:49 PM	#1 (permalink)
drluv Under Construction Join Date: Nov 2005 Location: london Posts: 40 Rep Power:	Which discipline for escaping submission holds As above but also to apply them as well. For example learning how to escape choke holds and so on. Also for fighting/grappling/defending against multiple attackers.