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**Tall** · 12-09-2007, 11:19 AM

Calves are apparently the hardest muscle to build. So I read somewhere.

Heavy for reps is how I tend to go at a comfortable speed.

12-09-2007, 11:19 AM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,868 Rep Power:	Re: How fast on calves? Calves are apparently the hardest muscle to build. So I read somewhere. Heavy for reps is how I tend to go at a comfortable speed.