Thread: Exercises for 'The Guns'
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Old 12-09-2007, 11:18 AM   #10 (permalink)
astro_warp
 
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Default Re: Exercises for 'The Guns'
Quote:
Originally Posted by FatGuyHat View Post
Has anyone got any good bicep exercises that they wanna share, am getting bored of the usual curls, hammers, 21s etc and I seemed to not be putting on any more size!!!!

Help!!!

Sack of potatos in each hand and lift...different enough? hehe
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