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**Tall** · 12-09-2007, 10:25 AM

14lbs in a stone mate.

Re: Growth out of proportion - it all depends on genetics, training and supplements (i.e. if you are on AAS...) - I know some lads who have large arms (i.e. 18inch) but skinny sparrow legs...

I know some people who don't really train legs but IMHO that will generally limit their ability to grow.

I try and make sure I hit all muscles as I want a rounded athletic look.

12-09-2007, 10:25 AM	#8 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,868 Rep Power:	Re: Exercises for 'The Guns' 14lbs in a stone mate. Re: Growth out of proportion - it all depends on genetics, training and supplements (i.e. if you are on AAS...) - I know some lads who have large arms (i.e. 18inch) but skinny sparrow legs... I know some people who don't really train legs but IMHO that will generally limit their ability to grow. I try and make sure I hit all muscles as I want a rounded athletic look.