Just had my last meal of plain chicken with some black pepper - yum!
Think I'm back to fat burning again as apparently my 'breath was spelling of record cleaner... again...' (acetone...)
I had a really low cal day today to make up for eating spud and pudding at the weekend - just chicken and two shakes, with about 5 coffees in the morning and water all afternoon (Try Sainsburys Strawb and Kiwi flavour fizzy water, no cals and tastes great...)
Leg training in the morning along with biceps as I missed them on Monday.
Ahhh Legs and Biceps... What a classic combo
