 Re: Pikey's progress
Sorry yes it would normally be although by EPH I meant a variant EPH 25 which is Ephidira (If I’ve spelt that correctly), caffeine and white willow extract (which is a natural variant of aspirin) I find this more effective than straight Ephedrine which always makes me feel decidedly odd and I get a metallic taste in my mouth after a couple of hours. Where as this stuff gives me a slight buzz and suppresses the appetite a bit.
Just give a quick update, I seem to have improved quite a bit over the weekend, finally got round to taking the hair of my legs, as usual quads are well in front of the rest of me condition wise with striations all over. Now why don’t I look like that everywhere ;-)
I’ve previously dropped protein drinks all but post workout at week 6, I’m going to keep them in the diet this week and take a look at the weekend as I think I tend to drop a lot of muscle in the last few weeks which I can ill afford to do.
Shattered today and got another early start and drive to Bristol and back tomorrow so living out of the cool box as usual... |