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Old 06-09-2007, 05:20 PM   #2 (permalink)
sambucca33
 
Join Date: Feb 2007
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Default Re: Breathing issues with cardio

you could try wearing the nasal strips or olbas oil or a menthol vapour rub to clear your airways. but i reckon you have to build up the power of your cardio vascular strength as you would build the strength of any other muscle. its a case of digging in, keep going, and you will in time increase your lung power.

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