Thread: Hi Guys
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Old 21-08-2007, 04:08 AM   #9 (permalink)
CMinOZ
 
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Default Re: Hi Guys

Quote:
Will you see results in 8 weeks??
I agree with MrHulaHoop - you will definitely see results in 8 weeks, though not necessarily any massive changes in your overall "appearance" - you will definitely be stronger if you train hard enough and you can expect to put on some muscle. But you will not become "thicker set" in eight weeks - even if you could add 5kgs in this time you would hardly notice this on what I assume is a very lean frame. You will get some great advice here but make sure that you keep your expectations realistic and achievable.

Good luck with becoming a policeman, my brother was super fit when he joined up, though he has certainly "bulked" up a lot since (Donuts mostly I think)
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