 Re: just started out need some advice
Right you wanna pack on weight cos your skinny? assume answer been yes. Then just eat and eat, it don't matter what you eat i.e. pitza, curry, kebabs, mcdonalds, kentucky, mate you just want calories. Get eating, also make sure your getting enough protein through out the day poss whey protein. Dont worry about keeping your diet clean, you just want mass for now. |