LeeB

seems like the water from the weekends eating is off now. looked nice n dry this morning.

feel tired, hungry, not sleeping too great, energy levels are low.. so all things as they should be!

trained shoulders last night - was hard work but i enjoyed it.

legs tonight. my knee was a little sore this morning (recurring injury) so will see how that goes..

also ill see how flat i feel after training and may have a high/moderate carb meal afterwards!