Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Tom Blackman Show Prep for UKBFF British Finals 2007

TinyTom · 08-08-2007, 01:06 PM

Romanian Dead Lift. I like this exercise as a starter over stiff leg deads as SLDL are a bit too focussed to do unless you are sufficiently warmed up.

I stretch my Hams out loads while I train otherwise I tend to have spaz fits in the changing room while getting changed afterwards.

08-08-2007, 01:06 PM	#6 (permalink)
TinyTom Join Date: Jun 2007 Location: Babylon Posts: 426 Rep Power:	Re: Tom Blackman Show Prep for UKBFF British Finals 2007 Romanian Dead Lift. I like this exercise as a starter over stiff leg deads as SLDL are a bit too focussed to do unless you are sufficiently warmed up. I stretch my Hams out loads while I train otherwise I tend to have spaz fits in the changing room while getting changed afterwards. ______________________ Get an extra 5% off all products at www.mosn.co.uk Use code 'MC 110' when ordering www.performance-hypnosis.co.uk - believe in change www.uk-muscle.co.uk - more random posts from me