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**Tall** · 08-08-2007, 09:20 AM

How wide is your grip on the barbell?

As Hula says drop it for a while, but odds are your putting too much strain on the wrist and elbox flexors through bad form (its easily done...)

08-08-2007, 09:20 AM	#4 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: Bulgaria. Posts: 2,642 Rep Power:	Re: Elbow Pains How wide is your grip on the barbell? As Hula says drop it for a while, but odds are your putting too much strain on the wrist and elbox flexors through bad form (its easily done...)