LeeB

had a good back & biceps session last night.. followed by 10 mins hard posing.

im still holding water from the weekend but im happy that im changing underneath.

ive been unsure as to whether ill make the u70 or u80 class.. this morning i was 10lb over the u70kg class limit.. im guessing im still holding 1-2lb of water from my weekends food... i know i can drop 4lb of water the last few days before the show... leaving 4-5lb to come off over the next 3.5 weeks to make that limit.

looking at my physique i know i can make the limit if im shredded to hell.. but whether i can make the limit in this short a time im unsure.. im not going to rush things.. maybe flatten out a little knowing that i can come back up again.