Thread: light weights
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Old 07-08-2007, 02:58 PM   #5 (permalink)
Tall
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Default Re: light weights
Quote:
Originally Posted by 10stMUSCLEMAN View Post
i just feel like ive stopped growing,lol..just thought if i do more reps it might help,,...or am i just inpatient,,,,,,lol..i just think my body has got used to lifting the same weights and with the same reps week in and week out,,,
Are you adding weight to the bar each week?
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