Quote:
Originally Posted by cottagecheeseplease  I went to a website to check my bodyfat. It's done to 19%. I'm pretty proud considering a few years ago it was nearly 30%. |
Do you mean where you measure your wrist, waist and hips etc and it works it out for you (if so they dont work...) or do you mean you've taken the results from a 5 point caliper test and a web site did all the hard maths for you...?