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Old 26-07-2007, 04:13 PM   #12 (permalink)
cottagecheeseplease
 
Join Date: Jul 2007
Location: harrogate
Posts: 73
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Default Re: 80% Diet, 20 percent lifting

Day off from training today, but I'm at work for 5 tonight. BLAH!!! I just bought New Rules of lifting the other day. It's one of the best books I've read in a long time. It cuts through the crap of what fitness magazines advertise as being the best workout for body parts.

I'm so hungry today. I've been chomping on cucumbers. I may have to resort to sugar-free gum if things don't get better! I'm still looking for someone to takes pics of me so I can post. No luck yet!
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