 Re: pumping up for the stage
I dont use any last minute stuff like wine etc.
I just use some dyma bands to pump up then some hard posing to bring out the fullness.
If you have enough carbs in you then you'll pump up fine.
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Excellence is a Habit not a skill
Any advice I give is from my own experience, I do not recommend the use of drugs. Be responsible and careful if you decide to use any performance enhancing product as misuse can result in dangerous side effects. |