 Re: Pikey's progress
Not a good week, been way to busy at work, every day I’ve left with more to do than when I went in. I’ve strained my calf and seem to have glands up in my groin the size of melons, well perhaps big marbles so I’m pretty dischuffed.
My calf is my own stupid fault as it usually is, I thought I’d work a bad day out of me and just went way heavy on leg press after front squats and decided I’d keep doing sets of 20 until I couldn’t move the weight, several sets in and my quads where screaming I was enjoying the challenge but my calf gave up the ghost. Nothing much just annoying.
I think I’m probably a little over trained and my immune system is a bit run down, I seem constantly tired and still no real appetite. Sorry for moaning on this ain’t exactly upbeat tonight.
Bodyweight is 90K on the scales and BF still the same. Hopefully a good night sleep and a rest day will put me back on track. |