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steveg · 05-07-2007, 10:42 AM

hi j-man, the amount of weight you lose is dependant on how much water retention you carry up to the final few days. personally il only lose approx 2lb. good luck with your comp!

05-07-2007, 10:42 AM	#5 (permalink)
steveg Join Date: Jan 2007 Location: n.ireland Posts: 117 Rep Power:	Re: Competeing for the 1st time hi j-man, the amount of weight you lose is dependant on how much water retention you carry up to the final few days. personally il only lose approx 2lb. good luck with your comp!