i know what you mean mate, but i workout in my garage so i'm limited to what i can do.
Saturday session: - was in a rush so i cdnt do legs
tricep pull down - (on my bodyweight machine) plus 10kg
4 sets
french press - (on my bodyweight machine) plus 5kg
4 sets
overhead 2 arm dumbell tricep raise - 31.5kg
8, 8, 8