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madmonkey292 · 22-06-2007, 02:23 PM

this is the end of week one and training has gone well this week with no ill effects so i am happy with week one and can't wait for week2

Have kept my diet up and also increased my cardio so hopefully next saturday when i check on my progress it will show a difference this time!

I am going to do a cardio and ab session tomorrow just for good measure.

Madmonkey.

22-06-2007, 02:23 PM	#83 (permalink)
madmonkey292 Making Progress Join Date: Mar 2005 Location: northwest Posts: 190 Rep Power:	Re: Madmonkeys quest to get bigger.... this is the end of week one and training has gone well this week with no ill effects so i am happy with week one and can't wait for week2 Have kept my diet up and also increased my cardio so hopefully next saturday when i check on my progress it will show a difference this time! I am going to do a cardio and ab session tomorrow just for good measure. Madmonkey. ______________________ www.eph25plus.co.uk