Re: what is best extreme mass or extreme meal Your gonna get fat bulking mate...
You cant really escape it. I've been lucky and I'm increasing in weight and slowly dropping BF, but I'm a 6ft 6" Ecto...
Try the mass and see how you get on...
But I thought you wanted to loose your beer belly???
You can either mass or cut... Or if you are Cal you can be on a permanent slow lean bulk (lucky chuffer....)
I'm a bit confused now as to what you wanna do... |