Thread: new starter needs help on gains
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Old 25-05-2007, 10:57 PM   #1 (permalink)
tallandskinny
 
Join Date: May 2007
Location: middlesbrough
Posts: 37
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Default new starter needs help on gains
just started out with weights just want to put some beef on cycles and workouts much appreciated 6 foot tall and 11 stone at present
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