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**Tall** · 24-05-2007, 09:25 AM

Looking good mate - keep us informed.

circa 45lbs in 12 weeks is great going!

It looks as though you have a similar routine to me - but theres no way I would have the energy to dealift after all that.

You've got great numbers on the 3 main compunds mate.

Look forward to reading you log.

24-05-2007, 09:25 AM	#2 (permalink)
Tall Moderator Musclechat Icon Join Date: Mar 2007 Location: The White House. But I'm moving soon. Posts: 2,481 Rep Power:	Re: A log from the other side of the world Looking good mate - keep us informed. circa 45lbs in 12 weeks is great going! It looks as though you have a similar routine to me - but theres no way I would have the energy to dealift after all that. You've got great numbers on the 3 main compunds mate. Look forward to reading you log.