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rawresultsgym · 11-05-2007, 08:12 PM

hey

Dont keep looking at the scales for a while and just keep at it.

doing heavy weights uses alot of calories aswell so make sure you do them to keep your strenght up.

BTW you have posted the same question twice

11-05-2007, 08:12 PM	#2 (permalink)
rawresultsgym Join Date: Mar 2007 Posts: 60 Rep Power:	Re: Help with weight issue hey Dont keep looking at the scales for a while and just keep at it. doing heavy weights uses alot of calories aswell so make sure you do them to keep your strenght up. BTW you have posted the same question twice