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Old 24-04-2007, 05:12 PM   #7 (permalink)
Ruggerbugger
 
Join Date: Jan 2007
Posts: 79
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Default Re: new to bodybuilding

Try cooking up some Puy lentils. Cook them with celery, carrots and some bacon with a bit of stock. Tastes good and is a great supply of complex carbs and protein. I make this in big batches and then just put it in microwavable plastic dishes for a snack or to boost my main meals.
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